Jim Grisanzio

Hurry up. It can’t wait.

Everybody is so busy out there. Are you?

Stress will kill you. And if it doesn’t kill you it’ll make you sick. Mainstream medicine in the West does a poor job at recognizing and treating stress-induced diseases but the underlying science documenting the problem is remarkably well established. Relax. A lot. It matters. Don’t wait for this research to get into clinical practice because it simply takes too long. For an hour long discussion of this in three separate interviews with video and transcripts see Dr. Gabor Maté on Democracy Now.

Image: Zenkō-ji, Nagano, Japan, 2008